We humans are more than we think we are
Reiki is a practical tool that balances us and gives us inner peace.
Reiki adds life force - KI.
Reiki is a physical meditation that goes directly through the heart chakra, which both balances, gives vitality and a good inner peace.
🤗 My experience is that nothing can lift me back to the center of myself like Reiki can.
🌍 Things happen in the world, and we are affected by it - everything is energy. It is more important than ever to have good tools and routines to find both strength and inner peace in an often demanding everyday life.
🙌🏼 The surplus I feel after giving myself Reiki treatment is something very special. Then I am in the center of myself; with a calmness, power and overview that I love!
🧘🏼Reiki is a useful tool, as is yoga. I have had the pleasure of both practicing and teaching both for more than 20 years.
🍀 Reiki has many levels, from the simplest to the most advanced. You can read more about Reiki and our courses here on our website.
Welcome!
Reiki is a subtle energy that works independently of your understanding…
If we translate Reiki, then REI can mean universal, sacred or spiritual. KI is the same as chi: life force that runs through all living things. It is complex, because life force runs through each and every one of us individually, and binds us together in several ways - on all levels and levels of who we are.
Reiki as a method is ancient temple knowledge. A path to increased awareness and enlightenment, a mystery school that the Japanese Mikao Usui started by putting into a system that should make it available for more people to follow in our time.
Helén R. Løddesøl
Reiki master teacher
Helén R. Løddesøl is a Reiki master teacher, yoga instructor and energy intuitive.
Helén started with Reiki in 2000, graduated as a certified Reiki Master in 2005 and as a Reiki Master Teacher in 2008. She teaches Reiki at all levels in Norway and internationally. She also holds yoga classes and retreats with 'yoga as healing'.
Feedback from our courses & workshops
“Lovely Energyboost at Kathy's Island Retreat. Yoga with a sea view, workout at the water's edge. An outdoor week full of replenishment for body and soul. What a plan Helén!”
Jorunn
Hello and thanks for the last 😊
I want to thank you for a great weekend with great experiences and discoveries🤩
Monica
Hi Helen!
Primarily:
Thank you for the wonderful yoga journey you have taken me on! From lovely Karphatos to your lovely little oasis here in Oslo - it makes me feel so good and I am grateful to be part of your universe!
Lise